Juggling Instructions -

Two Balls in one Hand

-Juggling Basics (Animations)

Step 1
Start with one Ball
Step 2
Two Balls
Step 3
Three Balls

-Juggling Basics (Videos)

Build Balloon Balls
Your Own Juggling Balls
Intro Step 1
Make Great Throws
Intro Step 2
Throw Catch
Intro Step 3
Learn to use Both Hands
Intro Step 4
Add a third Ball
Intro Step 5
Improve Your Technique

Ball Tricks

1) Outside Throws
Your First Trick
Columns
Columns - Cheating
A fun variation on Columns
Jugglers Tennis
Mills Mess
Crossed Arm Maddness
Passing
Juggle with a friend
Showers and Half Showers
The Box
A more challenging variation on Columns
The Reverse Cascade
Three Ball Flash
Two Balls in one Hand

Bounce Juggling

1) Toss Bounce intro
Learn to Juggle off the ground
2) Forced Bounce
Bounce Juggle Faster
3) Five Ball Bounce Juggling

Diabolo

1) Diabolo First Step
Learn to Spin the diabolo
2) Tilt Correction
Keep your Diabolo level
3) Diabolo Throws
Throw and catch the Diabolo
Bottom of the String
Your string has a top & a bottom!
Cats's Cradle
String Figures
Diabolo Around The Arm
Orbit your arm
Half Way Around
Stick Grinds
Catch it on the hand stick
Suicide
Throw the Handstick
The Elevator
Climb the string
The UFO
The Diabolo floats above the sticks.
Whipping
Super Spin Accelleration

Four Balls

Four Ball Introduction

Top Tips...

Remember Balls should move up & down, and Left to right, but NOT forwards and backwards.
Avoid "Peddling" . It won't help you improve.
Once you get the hang of any juggling trick, learn to do it again using your other hand.

Columns, with out rotation.

2 in 1 hand with a clockwise rotation. (Notice how Juggler Bob is able to have the ball pass right through his elbow. That's an advanced move, and is not recommended for beginners) Two Balls in one Hand A number of juggling tricks are based on being able to keep two balls in the air, using only one hand. There are three basic methods of doing two balls in one hand;

Rotating the balls clockwise
Rotating the balls counter-clockwise
Not rotating the balls at all.
All three methods, work the same way. As one ball reaches it's peak, toss the next ball. Some people find that one variation is easier, while some people find that another variation works best for them. Try all three, and see which one you learn first.

Got it ? Try these lessons next

Columns

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